Forever Strong by Dr. Gabrielle Lyons

Discover the science-based strategy for healthy aging with "Forever Strong" by Dr. Gabrielle Lyons. Unlock the secrets to living your best life through expert advice and practical tips. Trust in this inspiring and passionate guide to help you achieve optimal health and longevity. 

Listen to Gabrielle Lyons Team Never Quit Podcast episode while you're at it to get an intro before starting her book: Dr Gabrielle Lyon - Team Never Quit Podcast